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Friday, 19 February 2016

Skinny Greens !

What a month to start off 2016 , after a week snowboarding I had 1 day back in the UK to unpack and repack my suitcase before heading on a plane to California.
After all the places I have traveled to and all the adventures I have been on, this trip is definitely up there with the most fun and adventure filled trip I have ever had.


With all this action and adventuring out there - I’ve been keeping on track with a positive mindset and a little helping hand. You might remember my post on New Year and #MySkinnyGreens? I’ve been trialling the Skinny Greens programme from Bioglan Superfoods [hyperlink to site] and would have been totally lost without the help from stage two of the stages; Thermo Burn and the delicious Replenish Shake.


Just so you know, these are the Skinny Greens stages:
Step 1: 7 Day Superfood Cleanse
Step 2: 14 Day Superfood Thermo Burn
Step 3: 14 Day Superfood Replenish Shake (This comes in Mixed Berry or Vanilla flavour)




Thermo Burn is designed with thermogenic ingredients such as green tea which help to raise your body’s core temperature and boost metabolism, the natural way. Packed full of thermo-powered superfoods including mucuna, cayenne and green coffee bean this powerful blend can help to supercharge your efforts for weight wellness. With the Replenish Shake, this basically stops you from reaching for unhealthy snacks! Which is far too easy when you’re active and on-the-go. This is packed with a superfood protein blend including hemp, sacha inchi and cranberry protein as well as biotic cultures to help balance your system so you can feel your best.


Due to the amount of travelling around, it was hard to get into a routine of training daily - apart from surfing and snowboarding. Using Skinny Greens [hyperlink to Skinny Greens site] Thermo Burn surprised me in how much it helps me feel lighter and trim while I was out there - whilst powering me with the added bonus of superfood goodness! It did also help by avoiding the fast food restaurants like the plague!


I’ve also felt a huge difference with my energy levels recently - snowboarding, surfing and a little bit of birthday celebrating eventually catches up with you but I’ve been making an active effort to stick to a healthy, balanced diet and have been using Bioglan Superfoods Skinny Greens alongside. So it’s been nowhere near as bad as I thought it would!


If you’re interested in learning more about the Skinny Greens range, head to their website [hyperlink to website] and make sure you check out their meal plans and weight wellness tips! They’re all about balance, which is refreshing!
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Friday, 12 February 2016

The Best 3 Weeks Of My Life With My Bestie !

WOW ... what a start to 2016 , after an amazing family holiday in the french alps I had one day back home in England to unpack and repack my suitcase, ready for my trip to California . 

London to Los Angeles 10 hours … and there waiting for me at arrivals was non other than my best friend, Miss Ivy Miller, from that second the most epic trip of my life began. 
Ideally I would give you a day to day break down of every event every inside joke and so on, but I think its better if I didn't haha (you had to be there kinda vibe ) 

so i'll give you a more detailed, California Instagram feed ! 


SUNRISE over Venice Beach , from the window of Ivy's bedroom window ! 



The ATTIC mine and Ivy's base camp (closet of the floor) where we un pack and repack and leave a bomb site of clothes bikinis surfboards and snowboards ! 


The first of a million selfies that we took ! 


Went to a shooting range , learnt to shoot a gun SO MUCH FUN ! (kinda scary)


21st Birthday bike rides ! 

21st birthday surfs !


21st Birthday celebrations !



After a few days in San Diego, Ivy and I made the 9 hour drive up to Lake Tahoe .


SO SO SO beautiful never seen anything quite like it ! 


THE BEST AFTERNOON EVA !
On our drive back to LA, Ivy and I decided to take a little detour to the middle of no where (we really needed to pee) 
which landed us here, in the most amazing tranquil spot I think I have ever visited with 360 degree views of Sierra Nevada .
So like the normal humans that we are decided to get naked run around in the snow and sunbath on the top of the car ! oh to be 21 ! hahah 


Just two best friends having a hell of a time ! 


Little view point on the drive ! 


BACK to Venice for 24 hours to re load our bags and the trip up to Big Bear mountain  


IVYS BIRTHDAY  IN THE SNOW ! 


The COOL CATS ! 

After a long day in the snow what better that a bath with your best friend ! 
to recharge for a night out to celebrate BIRTHDAYS ! 


While in LA ivy and I were lucky enough to find time to hit Studio MDR, I had never tried Pilates before, honestly it's the most amazing work out, and I will be defiantly be  keeping it up. for anyone in LA or heading that way you should seriously check it out, it tones you instantly ! After just 2 classes i could notice  saw a HUGE difference in the way I looked. 


So if you couldn't tell by the sizes of both off our smiles Ivy and Ihad the most amazing time,
 just want to thank her for being the raddest human EVER and being my best friend !
Hope you all enjoyed checking out our adventures? there will be more this year, just you wait and see

Big LOVE LAURA ! 


























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